ATHLETES
SKELETON
STRENGTH.
Athletic performance relies not only muscles but also bone strength. Regular exercise before bone loss begins, can help you build bone mass but at any age regular exercise can help improve bone density and strength.
STRENGTH GAIN CASE STUDY
15 MINUTES ONCE A WEEK
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500 People average age 52
BUILD MUSCLE STRENGTH.
Through research, the bioDensity Technology clearly shows bone density growth, a key element athlete’s may not be aware is important. Bone density growth helps protect from fractures, skeletal strengthening and has even proven to remove limitations to plateaus and muscle growth.
POWER TO PROTECT.
During activities with high-impact, the central nervous system limits muscular power to protect the skeletal system and joints. Flex your arm as strong as you can. Notice you aren’t breaking your bones when doing this? The central nervous system has a self-protecting process called neural inhibition which will keep that from happening. Muscles cannot engage if a voluntary action is causing pain or discomfort
IMPROVING BONE DENSITY MAY HELP YOU:
Break through plateaus | Run faster | Lift heavier
Increase endurance | Injury prevention
